Gluten Free Cafes & Restaurants
Cafe Neo ›
- 132 willis st
Wellington - 1 Comment
Cafe Neo is a small family cafe in the heart of Wellington. Operating for 16 years it is a well established cafe.
At Neo we pride ourselves on great service and great food. Everyone should be able to dine at Neo no matter what your dietary requirement. Everything is made on sight daily so we know exactly what goes in the food.
We have a wide range of gluten free options on our menu including our famous hashbrowns or Mash hash stack, aswell as in our cabinets. Come in and try our raspberry chocolate cake - its delicious! On top of all that we also have fresh loaves of gluten and dairy free bread available every Thursday. Very tasty but pre order as they go very fast!!
Also on offer are a range of dairy free and vegetarian options. Everything is colour coded in the cabinet so there is no confusion and our staff are very willing to answer any queries you may have.
Come on in and check us out for yourselves.
Open Hours
7am - 5pm Mon - Fri
9am - 3pm Weekends & Public Holidays
Grouchos Cafe ›
- Victoria Square
1/143 Wellesley Street
Auckland CBD
ACROSS THE ROAD FROM GLENGARRY'S WELLESLEY ST. - 0 Comments
- 1 Rating





Grouchos is a funky retro cafe, focusing strongly on providing many Gluten-Free options. Where possible we use Free-Range, Organic & Fair Trade products, with nutrition & health being a strong focus. We offer a range of gluten-free salads, homemade gluten-free cakes, gluten-free chicken, spinach & mushroom wraps, buckwheat & linseed pancakes, flaxseed waffles and a selection of gluten-free toasted sandwiches.
We’re opened Monday to Friday 7.30-5.00pm & Saturday 9am-2pm.
Moxies - Palmerston North ›
- Cnr George & Main St
Palmerston North - 0 Comments
- 1 Rating





This place has an amazing array of gluten free options. Including a whole breakfast and brunch menu – dedicated to gluten free foods. They also have many GF options of cabinet food: including slices, salads, risotto balls, rice cakes etc.
I have eaten here on numerous occasions – and its definitely worth visiting.
You can see a copy of their menu on their website – but you will have to pop in to see the cabinet range.
Approx Prices:
Cabinet Food ranges from $3.50 - $10
Meals off the menu up to around $20
Dutch Delight ›
- 3-5 Birkenhead Ave
Birkenhead, Auckland
or
20-24 Greenhithe Rd
Greenhithe, Auckland
- 0 Comments
The only Dutch restaurant in New Zealand. It’s a place where the the Dutch feel at home, and where the Kiwis can explore the delicacies of the low lands. Try their pancakes, poffertjes or a broodje frikandel. Or pick your favourite Dutch Cheese to take home. 2 Locations on the Shore - Greenhithe and Birkenhead. Amazing Gluten Free pancakes on offer, you can barely tell the difference! Available as either a sweet or savoury dish. Dine in or Takeaway. BYO Licensed.
The Orange Tree ›
- 789 Colombo St,
Christchurch - 2 Comments
- 1 Rating





Lovely cosy cafe situated in the center of town about three blocks north of Cathedral square. Open for breakfast, brunch and lunch. Range of food using fresh local produce (free range where possible) including gluten free and dairy free such pancakes, french toast, muesli etc for breakfast. Sweet slices, pies, pasta and salads from the cabinet.
Spudbar ›
- The Palms Shopping Centre
Corner Marshland & New Brighton Roads
Christchurch NZ
and
Food Court Shop 13
Northlands Shopping Mall
Main North Road
Papanui Christchurch - 0 Comments
Spudbar was founded in Melbourne in 2000, born out of inspiration by the lack of healthy, beautiful tasting food that was quick, convenient and value for money. Our founder, Clay Thompson and his wife Laura longed for a food outlet that provided nutritious, inexpensive fast food. When nothing could be found the only option available was to create a food concept themselves. Hence the idea for Spudbar!
The Spudbar philosophy is simple. They will never take shortcuts on the quality, freshness and nutritional value of the food they serve you. They are passionate about the future of our planet and the people in it and want to make a difference. Whilst they can’t change the world over night, by providing an honest approach to healthy, convenient food that tastes delicious, they hope to be part of the solution.
They have 2 great Christchurch stores in Northlands Mall and Palms Shopping Centre (foodcourts). Their staff can guide customers to ensure they order gluten free toppings as they have a list of 30 available. See their website for more details and menu options.
Pisa Pizza, Thai & Takeaway ›
- Pisa Pizza, Thai & Takeaway
70 Centennial Avenue
Alexandra - 0 Comments
Pisa Pizza, Thai and Takeaway located right on the main street of ALEXANDRA, Central Otago.
Because we know how hard or frustrated to please a whole family or group that have a combination of both “Gluten free” and non-gluten free people. So,with our wide ranging menu will sure to find something for everyone.
- Gluten Free pizza: with your choice of favourite topping
- Gluten Free takeaway: Fish, Chips, Hotdogs, Meat pattie, Donut, Garlic bread.
- Our Thai dishes are of course also Gluten Free
Come in and check out our menu when you are visiting Central Otago!!!!
Utopia Cafe Ohakune ›
- 47 Clyde Street,
Ohakune - 0 Comments
Fantastic cafe in central Ohakune, excellent coffee, great service and happy to cater for gluten free customers. Also a few gluten free slices and cakes in their cabinet.
Indigo Cafe ›
- 1154 Hinemoa St
Rotorua
Rotorua District - 0 Comments
Located in the heart of Rotorua city, plenty of seating and child friendly. They offer a massive range of gluten free meals, including lasagne, gourmet stuffed potatoes, slices, biscuits and muffins. Reasonably priced although was a bit dubious about the freshness of the food and the service was incredbily slow considering there were only 2 other customers. Open Mon 7:30am - 4:30pm, Tue - Fri 7:30am - 5:00pm, Sat - Sun 7:30am - 5:30pm
Ujazi Cafe - Napier ›
- 28 Tennyson St
Napier
Hawkes Bay - 0 Comments
Funky cafe in the heart of Napier. Heaps of variety on the menu, delicious gluten free bread available for breakfast and lunches. Gluten free biscuits, slices and muffins also available. Fantastic coffee too :D






