Pesto Fish

By staceydavidson on 27 September 2011 | Viewed 9020 times

Very quick, easy and yummy dinner that my toddler loved too - its also carb free!!!!!!

Ingredients

Hoki (or any white fish)
Rice flour
Oil
Butter
Pesto
Cream
Cauliflower
Salt and Pepper
Parmiesan to serve

Method

1. Chop fish into bite size pieces
2. Coat fish in flour
3. Fry fish in oilive oil and bit of butter
4. Just as fish is cooked, pour some cream over it enough to cover the fish and add as much pesto as you like to taste - toss it around.
5. Serve on cooked cauliflower mashed with a masher and a bit of parmiesan.
Yum!