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Pesto Fish

By staceydavidson on 27 September 2011 | Viewed 8274 times

Very quick, easy and yummy dinner that my toddler loved too - its also carb free!!!!!!


Hoki (or any white fish)
Rice flour
Salt and Pepper
Parmiesan to serve


1. Chop fish into bite size pieces
2. Coat fish in flour
3. Fry fish in oilive oil and bit of butter
4. Just as fish is cooked, pour some cream over it enough to cover the fish and add as much pesto as you like to taste - toss it around.
5. Serve on cooked cauliflower mashed with a masher and a bit of parmiesan.

Sounds like yummy! I’ll definitely refer my wife to visit this site. I’m sure she will be pleased by finding such informative site. Thanks

Posted by adalbertfrank  on  22/11/11  at  01:55 PM

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